Athrest Skip to content
HOLIDAY SALE IS LIVE | 50% OFF

Customers experience results in just 7 days.

  • 7 Days

    Fall asleep faster

  • 2 Weeks

    Deeper sleep phases, better recovery

  • 3 Weeks

    Energized, consistent performance

  • 4 Weeks

    Full nervous system reset, peak recovery

Don't Just Take Our Word

4.8 | 112,832 Customers
Amelia T.

"I stopped dreading bedtime after late training sessions"

I used to lie awake for hours replaying every rep, stressing about tomorrow's workout. My body was exhausted but my brain wouldn't shut up. Since starting Athrest, I'm out within 20 minutes and actually waking up recovered instead of destroyed. Game changer.
Sophia M.

"Finally breaking PRs because I'm actually recovering"

I was stuck at the same weights for months. Training hard, eating right, but sleeping like trash. Started taking Athrest and within two weeks I noticed I wasn't as sore, had more energy in the gym, and my lifts started moving again. Turns out recovery was the missing piece.
Jordan S.

"No more showing up to practice looking like a zombie"

My coach kept asking if I was okay because I'd show up exhausted every morning. I was training until 10 PM, couldn't fall asleep until 2 AM, then dragging through the day. Athrest calmed my nervous system enough to actually sleep. Now I'm the energized one on the team.

Your body doesn't build muscle in the gym. It builds muscle while you sleep.

Every rep, every set, every brutal training session breaks your muscles down. The real growth? That happens during deep sleep, when growth hormone peaks, tissue repairs, and your nervous system resets.

But here's the problem: training late overstimulates your body. Your nervous system stays fired up. Your mind won't shut off. You lie awake replaying every mistake, stressing about tomorrow.

Bad sleep = wasted training.

Shop Now
 
 

Not all sleep recovery supplements are the same!

Athrest
Others
Natural ingredients
USA made
Clinically tested
Muscle recovery
Synergistic blend

Questions? We've Got You Covered

Most athletes notice they fall asleep faster within the first 2-3 nights. Deeper sleep quality and better recovery kick in after 1-2 weeks of consistent use. Your body needs time to reset its rhythm, especially if you've been running on bad sleep for months.

No. We use a low 2mg dose of melatonin combined with calming herbs, not heavy sedatives. You'll wake up clear, energized, and ready to train. That's the whole point.

Yes. Every ingredient is natural, non-habit forming, and dosed specifically for long-term use. Athletes take 2 capsules a day consistently because it works without dependency.

Completely. Most melatonin products overdose you with 5-10mg, leaving you foggy and zombified. We use 2mg plus 6 other ingredients that work together to calm your nervous system and support deep sleep, not just knock you out.

Take 2 capsules 30-60 minutes before bed. If you train late, take it right after your session to start calming your system down.

Yes. It is safe to take alongside protein, creatine, pre-workouts, and other common athlete supplements. Just avoid taking it with other sleep aids or sedatives.

Fast US Shipping

24/7 Support

Verified quality only

Hassle-free returns